Chocolate Sunflower Smoothie

I love my smoothies!  I start almost everyday with a smoothie because they are quick & easy and they start your day off right. Sometimes you can get into a bit of a rut with your recipes though.  Do you tend to make the same one over and over because you can do it in […]

Nut Butters!

Ok… so I love my nut butters, how about you?  If you read the “Healthy Snacks to Go” blog post then you know I recommend nut butters.  I have had some great feedback and people are doubling down on the nut butters whether its eating them with an apple, putting them in a smoothie or […]

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