Spring Cleanses & Detoxes

Well, it’s March which is officially spring (even if there are still blizzards up North)!  Spring is always the time of year for cleansing.  We spring clean the yard, the garage, the closets, and the house. What we should be spring cleaning too… is our bodies. In November & December we tend to over indulge. […]

"Striving to Prevent Disease and Achieve Optimal Physical & Mental Health"