Knee & Foot Pain

I’m back with more mobility and flexibility exercises for knee and food pain.  I treat so much knee pain and foot pain like Achilles tendonitis, plantar fasciitis, and to a certain extent shin splints. Of course acupuncture helps tremendously for these issues.  However, there is a reason these issues developed.  Usually it is due to […]

5 Benefits of Collagen Peptides

5 Benefits of Collagen… Helps Heal & Repair the digestive tract. By now almost everyone has heard of leaky gut syndrome. This condition decreases your ability to absorb nutrients to nourish your body but also allows pathogens and irritants to leak through the gut lining into the body causing inflammation.  This inflammation shows up in […]

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"Striving to Prevent Disease and Achieve Optimal Physical & Mental Health"