It’s Summer!  We all celebrate summer with it’s sunshine and long days.  We try to spend more time outdoors, at the beach or the pool relaxing and enjoying life a little more this time of year.  We must protect our skin though.  This isn’t the old days when we oiled up with baby oil and […]

I went to Whole Foods over the weekend and was  excited to see one of my favorite summer snacking foods had arrived and looked plump and fresh…Black Grapes!  I love these things!  I got addicted to these when I first discovered them while I was living in Austin.  It makes them that much more special […]

As most of you know it’s my goal to get everyone eating real whole foods and eliminate the processed foods from your diet. So, I know that most of you are trying to buy more food directly from the butcher and the produce department or farm stand.  High fives to you.  But, how do you […]

Random Things I Love. Here’s another installment of random items that I use & love right now.  This list is subject to change without warning! The list contains things from body care products to cleaners and handy gadgets. Acure.  I really like this company and their products.  I use their shampoo, conditioner & deep root […]

So, I get this question a lot. In fact, I have recently printed out the new Environmental Working Group’s latest Dirty Dozen and Clean 15 List to display in my office, so it generates a lot of conversations. In the fall there was the “new study” that reviewed other studies and concluded that there was […]