Stress…Is it Stressing You?

When I ask people if they’re stressed it’s sort of a loaded question.  Either people say yes because they are feeling very anxious, nervous, angry, or are experiencing insomnia.  But some people claim to be fine and are just dealing with life stuff like everyone.  I also talk to those people that say they only […]

Acupuncture & Weight Loss

No matter what people come to see me for they always ask if acupuncture can help them to lose weight.  That’s almost a given. My answer is always yes and no. First off, there is no “Fat Gland” point to needle that will automatically cause you to lose 20lbs!  If there was, I would have […]

4 Steps to Heal Your Nervous System & Your Health

Today’s definition of health is a bit skewed in my book.  It seems that people think they are healthy if they aren’t fighting cancer or tracking their meds on an Excel Sheet.  Actually, this couldn’t be further from the truth.  If you have cancer or a cabinet full of meds, you have been unhealthy for […]

"Striving to Prevent Disease and Achieve Optimal Physical & Mental Health"