Acupuncture & Weight Loss

No matter what people come to see me for they always ask if acupuncture can help them to lose weight.  That’s almost a given. My answer is always yes and no. First off, there is no “Fat Gland” point to needle that will automatically cause you to lose 20lbs!  If there was, I would have […]

Catching A Cold?

Well, it’s that time a year again when everyone is catching a cold.  Often times during this time of year it’s easy for a cold to turn into Bronchitis or Pneumonia.  Don’t let this happen to you! Two things tend to happen here.  Either you call to cancel your appointment because you have a cold […]

Need An Energy Boost?

This is definitely one of those things that most everyone complains about…fatigue.  They need more energy.  Most people rely on caffeine, food or junk food, and sweets to keep them going.  The problems with these are many. First, all the caffeine can contribute to adrenal exhaustion which will just make the problem worse in the […]

Workout Rescue! Take the Pain out of Your Workout

Alright, so I know you all have seen the pictures floating around comparing what the gym looks like in December compared to what it looks like in January! When January rolls around people are full of resolution & drive to get fit in the new year.   The first thing that happens is that you wake up so […]

Acupuncture News

Good stuff in Acupuncture News this month.  I have attached two links for you to explore. The first link is a short, very short, video by Marlo Thomas.  Marlo has a web series on health for the Huffington Post. In this clip she interviews Dr. Oz on acupuncture.  One of her viewers wrote in asking […]

4 Steps to Heal Your Nervous System & Your Health

Today’s definition of health is a bit skewed in my book.  It seems that people think they are healthy if they aren’t fighting cancer or tracking their meds on an Excel Sheet.  Actually, this couldn’t be further from the truth.  If you have cancer or a cabinet full of meds, you have been unhealthy for […]

"Striving to Prevent Disease and Achieve Optimal Physical & Mental Health"