New Year Detox Part 3

In Part 1 we talked about the every day exposure to toxins and our toxin load.  In Part 2 we talked about our internal detoxification pathways and what happens when they get bogged down.  In particular, we talked about the incredible liver and how it neutralizes and disposes of toxins that get into our system.  Now we […]

New Year Detox Part 1

One of the most frequently asked questions at the new year is “Do I need a detox?”  It seems to be the great debate.  Your traditional western medical doctor usually says you don’t need a detox because your body was made with a built in detox mechanism.  So, who’s right?  Well… both actually. Let me […]

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Is Organic Food Worth the Money?

I get arguments from people all the time that say organic food is just more money and not worth the price of investment.  It’s still  an apple either way, right?  Well, that may be debatable for some foods.  Studies come out and contradict each other constantly.  It can be very confusing.  Some studies compare flavor, some compare vitamins, and […]

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