Beauty & Power Dust Herbals

I have found a great new company with a great concept, so great I wish I had thought of it!  The company is Moon Juice and it is out of Venice, CA.  If you are local, they have cafes with juices, teas, herbs & snacks.  I highly recommend you pay them a visit.  However, if […]

Is Stress Making You Sick & Hormonal?

Stress, it’s that time of year.  The holidays bring on a lot of stress.  Whether it’s family holiday drama, money concerns for gifting or an over-committed social calendar, the holidays are ripe for stress.  The bad part is that stress can do more harm to your body than you probably realize. You see, when you […]

Stress…Is it Stressing You?

When I ask people if they’re stressed it’s sort of a loaded question.  Either people say yes because they are feeling very anxious, nervous, angry, or are experiencing insomnia.  But some people claim to be fine and are just dealing with life stuff like everyone.  I also talk to those people that say they only […]

"Striving to Prevent Disease and Achieve Optimal Physical & Mental Health"