Chocolate Muffins

Oh my people you are going to love these chocolate muffins!  They are so moist and delish.  They remind me of my Aunts chocolate cake cookies, but without all the bad stuff. These are great for breakfast or as a snack.  There is no refined sugar and no gluten, but please don’t lose interest here […]

My Favorite Things

Random Things I Love. Here’s another installment of random items that I use & love right now.  This list is subject to change without warning! The list contains things from body care products to cleaners and handy gadgets. Acure.  I really like this company and their products.  I use their shampoo, conditioner & deep root […]

"Striving to Prevent Disease and Achieve Optimal Physical & Mental Health"