Are You Rubbing Carcinogens into Your Skin Everyday?

You know me, I’m all about the whole food lifestyle.  Get moving, get outside and transition into a whole food active and healthy lifestyle.  I love that all of you are somewhere along this transition path.  Some of you are just beginning, some of you 90% there (yeah you!).  However, as we are making these great […]

"Striving to Prevent Disease and Achieve Optimal Physical & Mental Health"