Nature’s Pain Reliever

Mother Nature has provided some pretty good pain relievers for us.  PS this doesn’t include ibuprofen, naproxen or other stronger prescription pain relievers.  I will say before I start to always remember that acupuncture is a pretty powerful pain reliever. But…between appointments if you need to reach for a pain reliever, try reaching for a […]

The Sunshine Vitamin…The Case For Vitamin D

I have talked about Vitamin D in the past, but just wanted to revisit it because I get so many comments about it in the Center here with my patients. We know Vitamin D mostly as the Sunshine Vitamin.  Trouble is that unless you live in specific parts of the world, Vitamin D isn’t always […]

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