Extra Extra Acupuncture Works!

Well of course it works! But, it’s always nice to see new research.  I’ve studied this medicine for years and I see it work every day. If I wasn’t getting results, I wouldn’t be doing this.   Yet, so many people in this country want scientific proof of everything.  Acupuncture is a hard medicine to study.  Sham […]

Nature’s Pain Reliever

Mother Nature has provided some pretty good pain relievers for us.  PS this doesn’t include ibuprofen, naproxen or other stronger prescription pain relievers.  I will say before I start to always remember that acupuncture is a pretty powerful pain reliever. But…between appointments if you need to reach for a pain reliever, try reaching for a […]

The Sunshine Vitamin…The Case For Vitamin D

I have talked about Vitamin D in the past, but just wanted to revisit it because I get so many comments about it in the Center here with my patients. We know Vitamin D mostly as the Sunshine Vitamin.  Trouble is that unless you live in specific parts of the world, Vitamin D isn’t always […]

Do You Know Your FBG#?

Fasting Blood Glucose.  This is a number you should get to know.  You should be testing it once a year along with your Vitamin D level.  These two tests should be included with your yearly blood test screenings.  Keeping these two numbers within healthy ranges is some of the best preventative measures you can take […]

Acupuncture In The News

This week I’m bringing you some new acupuncture in the news studies that have been released.  These are all common conditions that affect millions of people everyday. First up… Heel Pain / Plantar Fasciitis New research indicates acupuncture is an effective and safe treatment for heel pain.  Pain on the back of the heel often […]

Why I Drink Green Tea & 10 Reasons You Should Too!

People ask me this question all the time.  Why do you always drink green tea?  At the gym people always comment it looks like I’m drinking pee, while they drink electric blue sports drinks!  Now I’ve written before about these electric blue sports drinks and what they do to the body (nothing’ good!), but now […]

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