My Top Super Foods Picks for Smoothies

This is a list of my top 3 Super Foods that I’m obsessed with right now.  Now, to be clear there are so many excellent Super Foods to add to your rotation, but this is what I’m currently using a lot of these days.   Maca: Is Great for:  Minerals, Muscle Building, Bone Strength, Brain […]

Super Food Acai Smoothie

Super Food Acai Smoothie   I love this Smoothie! It is so refreshing and I love that I am getting so many Super Foods in one Glass! With the right combination of ingredients you can pack one powerful punch into just one glass.     Acai is a fruit from the Amazon that has super […]

Posted in: Recipes by Dr. Shelly Masters No Comments , , ,
"Striving to Prevent Disease and Achieve Optimal Physical & Mental Health"