Strawberry Shortcake Smoothie

strawberryshortcakeSummer is here in Florida and if you live up North, it’s coming your way.  So, I think it’s a good time to get a few fresh smoothie recipes going for these warm months to come.  This is a great breakfast smoothie or a great snack. This is a perfect smoothie for kids especially when they don’t sit well in the morning for a good sit down breakfast. This has protein, fruit and oatmeal, and oh ya… it tastes great! Try this one out and let me know what you think.

Blend together:

1/2 cup Vanilla Greek Yogurt (I use this one)

1/4 cup Milk (your choice of milk… almond, coconut, hemp or raw)

1/4 cup Gluten Free Rolled Oats (I Bob’s Redmill)

3/4 cup Frozen Organic Strawberries

1 Tbsp Honey

1/4 tsp Vanilla Extract

1/4 tsp Cinnamon

Blend until smooth.

Remember that this is just a base recipe.  Feel free to throw in Vital Whey or seeds like hemp or chia to boost the nutrition value.

It’s so good even the critters are spying it!


This entry was written by Dr. Shelly Masters , posted on Tuesday April 21 2015at 11:04 am , filed under Uncategorized and tagged , , , , , , , , , . Bookmark the permalink . Post a comment below or leave a trackback: Trackback URL.

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