Creamsicle Smoothie

We had the first real weekend of summer here in Florida, so I was inspired! I wanted something that would be refreshing for summer.  However, this is the time of year when we pull out the shorts and tank tops, the cute sundresses and oh ya, the bathing suit for the pool and the beach.  This […]

Acupuncture In The News

This week I’m bringing you some new acupuncture in the news studies that have been released.  These are all common conditions that affect millions of people everyday. First up… Heel Pain / Plantar Fasciitis New research indicates acupuncture is an effective and safe treatment for heel pain.  Pain on the back of the heel often […]

Why I Drink Green Tea & 10 Reasons You Should Too!

People ask me this question all the time.  Why do you always drink green tea?  At the gym people always comment it looks like I’m drinking pee, while they drink electric blue sports drinks!  Now I’ve written before about these electric blue sports drinks and what they do to the body (nothing’ good!), but now […]

Acupuncture & Weight Loss

No matter what people come to see me for they always ask if acupuncture can help them to lose weight.  That’s almost a given. My answer is always yes and no. First off, there is no “Fat Gland” point to needle that will automatically cause you to lose 20lbs!  If there was, I would have […]

Constipation… Yes, I said it!

Constipation is a problem for most people.  Even when people come in to get treatments for back pain or migraines, most people also, reluctantly, admit to a constipation problem.  But, there are many that won’t admit to a constipation issue because they go every two or three days and say, well that’s normal for them.  […]

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